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In 2010, we revolutionised the fitness space in the Scottish Borders with our "new" way of working out that produces results. This is available to all levels of fitness, ages and abilities

the outcast facility

Outcast FITNESS

We are a family run facility at Outcast and  our focus is on the individual and their needs.

We strive to make peoples lives better. Through experience we have learned that "more is not better"......Better is Better

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Workout Facility

Workout Facility

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Our Methods

Our Methods
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Varied NOT RANDOM

Outcast workouts are suited to any individual as the can be scaled or adapted to each individual by our experienced CF-L3 Trainers

Movements

We use safe and effective movements ensuring efficacy and progression

Relative Intensity

In our workouts we use RELATIVE INTENSITY in relation to each individuals ability or how they are feeling both mentally and physically at that given time

Contact
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Personal Training

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